- Challenge yourself.
- Be adaptable – stovetop, oven, grill, or open flame.
- Don’t put it in the dishwasher.
- No need to go higher than “6” on the stove heat.
- Use a hot pad.
- Share recipes and knowledge.
- All you need is salt, pepper, olive oil, and heat.
- Use your eyes, ears, and nose to determine when food is cooked.
- Salt, pepper, olive oil, and heat. That’s all you need most of the time.
- Let food share the same skillet. It helps blend the flavors together.
Ten Commandments
Cast Iron Commandment
#1 – Challenge Yourself.
